Understanding your family’s health history

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When your doctor questions you on your relatives’ health, he might be seeking clues on how to treat you going forward. Several doctors got questions about the perks in their ears what they can do if they have a family history disorder. The doctors range from a cardiologist, an ob-gyn, an internist, a G1 doctor, and an osteoporosis specialist. These are the recommendations they want us to note.

The ob-gyn

Doctor Deborah Lindner says that we need to be aware of our family history when it comes to ovarian, breast, and uterine cancer. Pancreatic, prostate, and colon cancer can also have a link to gynecological cancers.

An average woman possesses a twelve percent risk of getting breast cancer in life. The risk may get to twenty percent if your first degree relative has this ailment. A family history that is strong might also tell that you are carrying inherited genetic mutations like the mutation of BRCA genes. The BRCA gene usually increases someone’s lifetime risk of contracting breast cancer by sixty-five percent and a risk of thirty-nine percent of contracting ovarian cancer.

You should, therefore, start having screening mammograms ten years younger than the age your relatives got diagnosed. Talking to a genetic counselor will help to get tested. You should also increase exercising and reduce alcohol intake.

The bone doc

The bone doctor recommends that we check our family history for hip fractures and osteoporosis. If your parents had a hip fracture, the risk you face for the same fracture is at fifty percent. The density of bones is majorly genetic, and your family influences your bone strength.

Ensure you take enough vitamin D and calcium for maintaining a steady regimen that will bolster your bones for helping you to avoid later falls. All women above sixty-five years should perform a screening for their bones when they come from a high-risk family.

The GI doc

Dr. Robynne Chuktan says that inflammatory diseases such as ulcerative colitis, Crohn’s, cancer and colon polyps have roots in the family history.

You should handle digestive symptoms with seriousness and tell the doctor. An example is when you identify blood in stool, it might be hemorrhoids, but you will undergo a close evaluation if you have relatives with colon cancer. Make sure you keep the gut healthy by consuming more plants, limiting red meat, enhancing your fiber intake and getting exercise.

The family doc

Several diseases such as cancer, thyroid disorders, and type two diabetes usually run in the family history. Children with parents and siblings with diabetes always have four times chances of having diabetes.

You need to test the glucose of your blood regularly. If you have a lot of weight, ask your doctor for frequent tests to check your health. Make an effort of eating healthy and exercising by following a diet low in carbohydrates.

The heart doc

The heart doctor says that when you have a relative who died from a stroke or heart attack, visit a doctor to test for high cholesterol, high blood pressure, and any other heart disease risks.

Since these conditions run in families, ensure that you check your lifestyle factors that influence the health of your heart. Avoid soda, cigarettes, alcohol and keep tabs with a Mediterranean diet.

The skin doc

If you have relatives with a skin cancer, your chances of getting it will be at fifty percent. Always conduct a skin exam twice per year. Ensure that you stay safe from the sun by wearing sunscreens daily.